https://www.summitpilatesandtraining.org/home daily 1.0 2024-10-24 https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/477256ab-b581-4e92-ae4f-3d734a8d23ec/standing+splits+2+.jpg Home - Small Group Classes https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/cff3d0a6-516c-4298-8450-fc4d1b4c801a/olivia+training+kelly.jpg Home - Private and Semi-Private Fitness Training https://www.summitpilatesandtraining.org/about daily 0.75 2024-12-31 https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/1635515586387-QSUDSG5P20TGZFX1423T/A072B7F1-4595-42AD-815C-1A898C264AB8.jpeg About https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/1635515776436-KCEUASM1E2CU9XXXFW7R/Kirsten+and+Bill+.jpg About https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/1635516100257-FBG4OXZENR1ZTZQBYTO5/Jen+Cosgrove.jpeg About https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/1635516506190-WP5ZFUFPLD768T83RF7P/Angela+Sellwood.jpg About https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/1635516618166-BVKOUR7Q41R96G8V62VT/Julie.jpg About https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/1635517022483-A9QMRGSW34H7SROYIZ3P/Jason+%26+Becky.jpg About https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/1635519916661-8HJRIY56V59WZ647PYP1/Lisa+H.jpg About https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/1635520545667-8BD7EG9FEIA9LHCQ46Q8/Kristen+Appert.jpeg About https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/1597935062031-8WQZ51THLCG3KKVEXRIC/1B36384A-0117-4EA6-A51B-FC80AB010972.jpeg About Summit Pilates opened in 2015. We are a boutique studio that offers a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. We utilize the Pilates Reformer, Pilates Chair, Cadillac Tower, Barre, Jump board and other props to quickly achieve a sleek, defined physique. We focus on small class sizes to offer a more individualized and personal style of training. This training method allows you to better understand proper form, set and achieve specific goals, be apart of a community, and have fun! We offer quality based classes and training services. Summit Pilates & Training welcomes all fitness levels and encourages individuals to step out side of their comfort zone to experience the amazing benefits of all our classes and find your greatest wellness SUMMIT. All of our trainers are well trained and provide a safe and comfortable environment. We are proud to be apart of the Downtown White Bear Lake community and thank each and every one of our clients for their support. We thrive to serve others and promote health and wellness within the community. Follow us on Facebook and Instagram - Summit Pilates and Training (see icons in upper and lower right hand corners) to stay connected with events and news happening in the studio and Downtown White Bear Lake community. https://www.summitpilatesandtraining.org/book-a-class daily 0.75 2020-08-27 https://www.summitpilatesandtraining.org/our-instructors daily 0.75 2025-11-19 https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/8b7b3eb0-5cd3-49d0-8bee-5291f7f17b98/Alex+Melhorn+pic+.JPG Our Instructors - Alex Melhorn Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/d56ec3f2-fefc-440a-8367-07bf7819a651/Brianna+Meadows+Pic.JPG Our Instructors - Brianna Meadows Bri has been with Summit from the very beginning. Her main focus is helping each individual reach their goals through the variety of classes offered at the studio. She believes in having variation in your workout program to find you find your greatest wellness SUMMIT. She believes in finding what works for you and most importantly what you enjoy! Bri holds a Bachelor of Science in Health and Human Performance from the University of Wisconsin-River Falls with an emphasis in Exercise Science. She also has a minor in Coaching and Wellness to help her better understand the body as a whole and better train each individual how they will best respond to their exercise program. She earned her PEAK Pilates certificate and has years of Pilates teaching and personal training experience. Her true passion is helping people of all levels, ages, and abilities accomplish what they never thought they could and seeing them build confidence throughout the process. https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/85d054bd-1768-46c6-b171-747c3153cb34/Kelly+Underdahl++pic+.JPG Our Instructors - Kelly Underdahl Kelly works with all ages and physical abilities. One of her favorite quotes is “ It’s not the weight that holds you down, it’s the way you carry it.” CS Lewis. Kelly believes this applies not only to your physical abilities, but to many things in life. Kelly started her personal training journey in 2006, and has been teaching Pilates classes since 2011. She has her Associates in Health and Exercise Science through MN school of Business, and holds her NASM Personal Training certification and Balanced Body comprehensive Pilates certification. She also has her Corrective Exercise Specialist Certification through NASM, and many more. Kelly’s mission is to empower a healthier you by incorporating fitness into your everyday life. https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/cbf527ca-a19b-4fb0-8e68-f1262f6c925f/Olivia+Marchiafava+pic.JPG Our Instructors - Olivia Marchiafava Olivia’s appreciation for fitness and living a healthy lifestyle began at an early age. She started participating in figure skating, hockey, group fitness classes and playing golf through high school. After earning a bachelor’s degree in Exercise Science from Minnesota State University-Mankato, she started a career in physical rehabilitation. Olivia believes movement is the best medicine and an essential part of a healthy lifestyle. After having her first child, she and her husband decided to raise a family and Olivia became an active full-time mom with four children. In 2023, she became a certified Pilates instructor through Peak Pilates. Pilates has been a central part of her healthy lifestyle – providing stress relief, regaining core strength, building self-confidence, and supporting muscle rehabilitation. As a golfer, Pilates has improved her golf performance in terms of power and flexibility. She is excited to share its benefits with others to experience for themselves! https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/c1880aaa-90af-4c00-a6d8-acbda8138c34/Theresa+Borgren+pic.jpg Our Instructors - Theresa Borgren Theresa Borgren with a BA in Dance, joins the Summit Pilates and Training team with decades of experience in mind-body based exercise including STOTT Pilates classical training as well as many other modalities including yoga, barre, curvilinear training, meditation and relaxation. For fun Theresa escapes to the woods as often as possible. She enjoys being part of the talented team at Summit Pilates and Training. https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/8b5c5b20-b964-4459-a509-8d011461bdd9/Kerry+Johnson+pic+.JPG Our Instructors - Kerry Johnson Kerry has over 20 years of experience as a personal trainer and group fitness instructor, and her passion for health and wellness has only grown over the years of being in the industry. She enjoys helping clients cultivate sustainable habits that will last a lifetime. She encourages clients to push their limits and get outside their comfort zones to improve their physical and mental well-being. Kerry loves to have fun and brings that fun positive spirit to each class she teaches! https://www.summitpilatesandtraining.org/classes daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/7bad11aa-0956-44be-9e3e-ec357c6386a9/long+stretch+.JPG Classes https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/c3b1837e-2bda-4b63-99da-3fd20946ebc0/Pilates+roll+down+2.JPG Classes https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/51abf5da-d142-4532-8b6c-a4793d51a429/elephant+on+the+chair+.JPG Classes https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/1610716177049-PQSTRILJ5W3VA6TNGE8I/4AF16392-056B-43AA-B3F0-FDF76F42D294.jpeg Classes https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/3ac5e4f7-1d8c-4ea9-b38e-ccf6b5b5c303/Instructor+group+pic+.JPG Classes https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/27f1f884-679e-427f-b6e4-0f33325d2e42/barre+3+.JPG Classes https://www.summitpilatesandtraining.org/location daily 0.75 2021-01-15 https://www.summitpilatesandtraining.org/pricing daily 0.75 2023-11-28 https://www.summitpilatesandtraining.org/studio-etiquette daily 0.75 2024-10-24 https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/f8f3d24a-e1ce-4331-87a5-49130d287423/studio+summit+training+.JPG Studio Etiquette Please be aware we have a 24 hour cancellation policy for privates, semi-privates, all classes and drop-in's. Failure to cancel prior to 24 hours will result in losing your session/class. Please silent your cell-phones and avoid carrying with you during class as this create disruption for the rest of the students. If you are new to Pilates Reformer it is highly recommended that you do a private session with a trainer to get familiarized with the equipment, so you feel comfortable attending a class. We do not level our classes - our class sizes are small so we can accommodate once the trainer feels you are ready for a class setting. We offer a Pilates Intro pack, 3 private 55 minute sessions with one of our trainers - this is the best place to start for beginners on the Pilates Reformer, this is a discounted package for $175. Want to further discuss your fitness goals and tour the facility? Schedule your complimentary wellness consultation. https://www.summitpilatesandtraining.org/workshopsevents daily 0.75 2021-03-04 https://www.summitpilatesandtraining.org/gift-cards daily 0.75 2020-12-01 https://images.squarespace-cdn.com/content/v1/5f3b2ca18599ee64a3853b51/1606834297859-4YBORGYUK3AOAZERV1S8/gift+card+box+.jpg Gift Cards https://www.summitpilatesandtraining.org/loginregister daily 0.75 2022-04-28