Please be aware we have a 24 hour cancellation policy for privates, semi-privates, all classes and drop-in's.  Failure to cancel prior to 24 hours will result in losing your session/class.

Please silent your cell-phones and avoid carrying with you during class as this create distribution for the rest of the students.

For Aerial Yoga classes wear fitted clothing that covers your armpit and avoid wearing jewelry.

If you are new to Pilates Reformer and/or Aerial Yoga it is highly recommended that you do a private session with a trainer to get familiarized with the equipment, so you feel comfortable attending a class. We do not level our classes - our class sizes are small so we can accommodate once the trainer feels you are ready for a class setting. We offer a Pilates Intro pack, 3 private 55 minute sessions with one of our trainers - this is the best place to start for beginners on the Pilates Reformer, this is a discounted package for $165. Completing 1 private Aerial Yoga session at half off is also highly encouraged for beginners.